Stages of Change lecture at the Senior Activity Center September 17, 2025

Christine Vervitsiotis, LMHC, will present a lecture titled "Stages of Change" at the Senior Activity Center on September 17, 2025. The event aims to help attendees understand the psychological barriers to making significant life changes. Vervitsiotis will discuss common challenges individuals face, such as motivation and resistance to change. The session is designed to empower seniors with practical strategies for personal growth and improved well-being. This initiative is part of a broader effort to engage the local senior community in meaningful discussions about health and self-improvement.

The Senior Activity Center regularly hosts events focused on enhancing the lives of older residents. Vervitsiotis's expertise in mental health will provide valuable insights for attendees. Participants can look forward to an interactive session that encourages dialogue and personal reflection.