Olympia Therapy Helps You Find Your Way through Uncertainty with Children
Cary Hamilton, a therapist from Olympia Therapy, highlights the ongoing mental health crisis affecting youth and adults in the wake of COVID-19. With a significant increase in calls for help, families are struggling to cope with anxiety and fatigue driven by current events and lingering trauma. The article emphasizes the importance of consistent routines and open communication to help children navigate their emotional challenges.