Verdant to present free Healthy Holiday Sides cooking demo Nov. 13 - Lynnwood Today

The Verdant Health Commission is set to host a free cooking demonstration called "Healthy Holiday Sides" on November 13. This engaging hybrid class will guide participants on how to create nutritious alternatives to traditional holiday side dishes, which are often laden with fats and sugars. By focusing on healthier recipes, the event is designed to support community members in making better dietary choices during the festive season. Attendees will gain insights into ingredient substitutions, cooking techniques, and the nutritional benefits of various foods. This initiative underscores the importance of health and wellness, particularly during a time when unhealthy eating habits can be prevalent.

With the holiday season fast approaching, this cooking demo is not only timely but also serves as a valuable resource for anyone looking to enjoy festive meals without compromising their health. Interested participants are encouraged to register in advance to ensure their attendance. The event promises to be both informative and enjoyable, fostering a sense of community around healthy living.