'You are worth protecting': Police teach women the art of self-defense - Lynnwood Today

The Lynnwood Police Department recently conducted a vital self-defense workshop tailored for women, with the message "You are worth protecting" resonating throughout the event. The workshop provided participants with hands-on training, where they learned essential self-defense techniques from seasoned officers, including Craig Hanaumi. Hanaumi shared an impactful story of a past participant who successfully defended herself following a police-sponsored self-defense class, illustrating the real-world importance of the training. The event not only focused on practical skills but also aimed to foster a supportive community atmosphere among women. Attendees expressed their gratitude for the opportunity to learn and connect with one another, highlighting the workshop's positive impact.

This initiative reflects a broader commitment to empowering women and enhancing their personal safety within the Lynnwood community. As incidents of violence against women continue to raise concern, programs like this serve as a crucial resource. The Lynnwood Police Department's proactive approach underscores the need for educational efforts in self-defense and personal safety.