May is Mental Health Awareness Month Homage has resources for older adults

May is recognized as Mental Health Awareness Month, focusing on the mental health challenges that older adults face. Statistics show that one in five adults aged 55 and older experiences mental health issues, with depression being the most prevalent yet frequently underdiagnosed. Astonishingly, only 3% of older adults receive professional mental health treatment despite the significant need. Homage Senior Services, which has supported over 25,000 seniors in Snohomish County annually for over 50 years, offers free mental health resources tailored to those aged 60 and older. Their services include peer support, geriatric depression screenings, and engaging workshops that promote conversation and coping skills.

Upcoming workshops on June 3 and June 17 will focus on topics such as self-esteem and managing isolation. Nancy Brosemer, Mental Health Programs Manager at Homage, stresses the importance of addressing emotional complexities in later life. Providing a space for older adults to express their feelings can lead to powerful, lasting changes in their lives.