FEEL GOOD FRIDAY A good habit.

In "FEEL GOOD FRIDAY: A good habit," Dave Markwell explores the profound impact of self-love on our ability to connect with others. He opens with a poignant quote from Peter Ustinov, underscoring that love is rooted in forgiveness. Markwell emphasizes that many people are trapped in cycles of self-criticism, burdened by past mistakes, which stifles their potential. This self-doubt can lead to a significant waste of energy and life, preventing individuals from fully embracing their experiences. He argues that self-love should be viewed as an act of generosity rather than selfishness, as it allows us to share our best selves with those around us.

By practicing self-compassion, we can cultivate deeper, more meaningful relationships. Markwell encourages readers to adopt a mindset of kindness towards themselves, which ultimately enriches their interactions with others. The article serves as a reminder that our capacity for love begins within.