Twin Cities scream club builds community through relieving stress

Hollie Carr founded Scream Club Twin Cities MN to create an inclusive environment for stress relief through communal screaming at local lakes. Starting with just two members on August 3, the club quickly gained popularity after a TikTok video attracted over 30,000 views, leading to 40 participants in its second week. The group, which meets weekly, includes individuals aged 4 to 74 and engages in deep-breathing exercises before screaming, fostering a sense of community and emotional release. Experts, including Dr. Ziad Nahas, affirm the mental health benefits of screaming, as deep breathing can lower heart rates and promote relaxation.

Carr emphasizes the importance of allowing individuals, especially women, to express themselves vocally in a safe environment. The club's success illustrates a growing trend in the Twin Cities, where various outdoor groups are forming to encourage social interaction. Other similar initiatives, like The Sunday Morning Club, are also emerging to bring people together through shared activities. These community-focused efforts aim to combat social isolation and promote well-being among residents.