'Cycling saved my life': How Coloradans discover biking for better mental health

Biking serves as a vital tool for improving mental health among Coloradans, who often report feeling down despite their access to beautiful outdoor spaces. May is both Mental Health Awareness Month and National Bike Month, prompting Denver7's On Two Wheels to investigate the uplifting effects of cycling. Many riders, like Dan Hurd, share transformative experiences, crediting biking with saving their lives and enhancing their mental well-being. Colorado consistently ranks low in mental health surveys, making these stories particularly relevant. The series aims to highlight how cycling not only benefits individuals but also fosters community connections.

As Coloradans embrace biking, they find hope and healing through their journeys on two wheels.