Boost Your Holiday Wellness: Join Dr. Amos for Health Tips and Strategies

Dr. Amos is set to lead a workshop at Bellden Cafe in Bellevue, focusing on health and wellness during the holiday season, a time often marked by indulgence and stress. Participants will receive expert health tips and actionable strategies designed to help them navigate the challenges of maintaining wellness amidst festive celebrations. Supported by the Amos Institute and Overlake Medical Center, this event emphasizes the significance of community involvement in health education. Attendees can look forward to engaging discussions that address common concerns and provide practical solutions for holiday-related health issues.

The workshop not only aims to inform but also to empower individuals to make healthier choices during this time. By fostering a supportive atmosphere, the event encourages participants to share their experiences and learn from one another. This initiative underlines the importance of local health resources and community engagement in promoting wellness. Don't miss this chance to enhance your holiday experience with useful health strategies!